New Year Resolutions & How To Keep Them

The New Year has always been about the celebration of releasing the past and embracing the future. As the bells strike midnight we raise a drink or two and usher in the beginning of a New Year, we gather with friends and family, sing, dance and generally make merriment as they say. Resolutions vary little from year to year, lose weight, get fit, stop smoking, and the most popular in the last few years and especially this year spend more time with loved ones. Each year we swear blind that no matter what this time, this year we will stick to our resolutions.

While most of these resolutions will inevitably be forgotten by the end of month maybe two if we’re really determined/lucky. If you’re making or made your New Year Resolutions, here are some tips experts suggest.

1. Be Realistic

Don’t try to take any too many things at once

2. Small Steps

Go slowly and forgive yourself your stumbles better to take your time reaching your goal then never reaching it all

3. Write down your Goals

It’s easier to do something when there’s a reminder right in front of you.

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