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Tag Archive for: Nursing

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Nursing In King Faisal Specialist Hospital & Research Centre, Riyadh – An Irish Nurses Perspective

March 10, 2022/in Advice & Tips, Middle East, Nursing, Saudi Arabia /by CCM

Testimonial – Siobhan Henderson – Nursing in King Faisal Specialist Hospital & Research Centre, Riyadh

What is your Name & Job Title? My name is Siobhan Henderson. I am currently working as a recruitment consultant for CCM. I was previously in Saudi Arabia for almost 3 years where I worked as an ICU nurse.

Can you give us a snapshot of your nursing/allied healthcare career thus far? After completing my training I began on a neuro-medical ward in Beaumont Hospital, where I stayed for 2 years. I then began a Post Grad Diploma in Neuroscience Nursing and moved to Neuro ICU from there. After 2 years in Neuro ICU I moved to King Faisal Specialist Hospital & Research Centre Saudi Arabia on a 6 month locum contract. After completing my 6 months I returned to Ireland for 6 months and moved back out to Saudi where I completed a further 2 years in King Faisal Specialist Hospital & Research Centre.

Which country are you working in through CCM? Saudi Arabia

Why did you choose this country as your destination? The main reasons I chose Saudi Arabia were for saving and travel opportunities, both of which I did.

When you first arrived, what supports did the hospital have in place to help you adjust? The hospital were very supportive from the beginning. We were met at the airport and transported to our accommodation. There was a meet and greet organised for the following morning where we were introduced to some of the people who would be helping us with our orientation. The GHO and GNO over the coming weeks was very well organised and there was always somebody there if you needed any support with anything.

What kind of facilities do you have in your accommodation and local area? The onsite facilities in the hospital grounds are excellent. There is a pool in each complex, and also a gym. There are tennis and basketball courts, a shop, laundrette, salon, numerous cafes, restaurants and banks on the hospital grounds too. You’re never stuck for anything!

How do you spend your days/evenings/weekends off? I immediately joined the GAA football club when I moved over. We trained twice a week with them and had tournaments every so often, both inside and outside the country. I also joined a social hockey group where we played street hockey on Saturdays in the DQ. They also did frisbee on a Wednesday! Other than that there was always something social happening, whether it be a gathering in a compound or an event in the embassy, you were never short of something to do. The malls are also great for some entertainment/retail therapy!

What is nursing/allied healthcare like in your new country? (How is it different to home and how do you adapt to the differences?) Nursing in Saudi is quite different to what we’re used to in Ireland. A lot of that is because of their cultural beliefs. It does take some getting used to, but at the end of the day you’re still a nurse caring for patients as you would at home. You learn pretty quickly how to adapt and you’re always well supported by your colleagues who’ve been through the same transition to a new healthcare system!

What professional development opportunities were offered to you? I was offered the position of charge nurse after some time there. I also undertook the role of RRT (Rapid Response Team) nurse close to the end of my contract, which I really enjoyed. There is a lot of focus on CPD and you are really encouraged to actively participate in learning and developing.

What have you enjoyed most to date? For me the best part about Saudi was the friendships I made and the adventures we went on together. It really is a unique place and I am so glad I had the opportunity to experience life out there. I have made the best friends, travelled to places I never imagined, and memories I will never forget!

What advice would you give to someone thinking of travelling to your chosen destination? GO NOW!!!….. And pack for all occasions!

Siobhan Henderson worked as a nurse in Saudi Arabia from 2018-2021

If you would like to apply to work as a nurse King Faisal Specialist Hospital & Research Centre, Riyadh complete the application here

Nursing In Guernsey – A British Nurse’s Experience

May 26, 2021/in Advice & Tips, Nursing /by CCM

Nursing In Guernsey

What is your Name & Job Title? Charlene Hollingworth – Senior Staff Nurse

Can you give us a snapshot of your nursing/allied healthcare career thus far? I started nursing in 2011 in Emergency and then in 2017 I moved to the UAE to become a charge nurse in a busy trauma centre. After nearly three years in the UAE I took the leap to move to the beautiful island of Guernsey where I am a senior staff nurse in Emergency.

Which country are you working in through CCM? Guernsey

Why did you choose this country as your destination? The way of life, the beautiful island and also speaking to my manager I knew this was the place I wanted to move to.

When you first arrived, what supports did the hospital have in place to help you adjust? When I arrived I had to isolate for two weeks due to Covid-19. I was picked up at the airport and taken to a hotel. I received many emails from HR and my manager called and dropped off supplies to the hotel for me. I never felt alone due to the support. Once I started work I was allocated a buddy, this has been great, coffee catch ups and regular messages makes me feel part of the team and helps settle me in. 

What kind of facilities do you have in your accommodation and local area? The accommodation is fully equipped and there is an onsite free laundry available. Outside there is a shared bbq and seating area. Town is not far from the accommodation which has lots of coffee shops, bars and high street stores.

How do you spend your days/evenings/weekends off? There is so much to do in Guernsey! I have spent hours walking the cliffs, out in the sea paddle boarding, kayaking and also a high speed rib to see the puffins and seals. The beaches are amazing and great if you fancy a lazy day.

What is nursing/allied healthcare like in your new country? (How is it different to home and how do you adapt to the differences?) The nursing is great, they have a very supportive team who all want the same outcome. It is so laid back and the support has been fantastic.

What professional development opportunities were offered to you? I have completed my mandatory training, given dates to complete advanced courses and I will be teaching on a course in October and I would have only been here 6 months.

What have you enjoyed most to date? The friendliness of the team, so welcoming and nothing is too much bother. Also the island is beautiful, every corner I turn I smile! I have found my happy place.

What advice would you give to someone thinking of travelling to your chosen destination? Make sure that island life is what you want. Outdoors is the way of life here, sand is always in the car and the sea is just around the corner.

To Register your interest in nursing overseas, click here

Testimonial: 2020

Nursing In Saudi – UK to Australia To Saudi Arabia

September 29, 2020/in Advice & Tips, Nursing, Saudi Arabia /by CCM

Rayna King is a British nurse who has worked in the UK, Australia and Saudi Arabia. She first travelled to Saudi Arabia in 2012 to work at the King Faisal Specialist Hospital. She then returned to Saudi in 2018 and is now working in the King Abdulaziz Medical City.

Given that I’ve worked at both the King Faisal Specialist Hospital & Research Centre (KFSH&RC) and the King Abdulaziz Medical City (KAMC) I feel I can really compare the two. Although I didn’t work in ICU at KFSH so I can’t really comment on that. however from my understanding of talking to friends at KFSH, the ICU nurses regularly have more than one patient per shift whereas at KAMC it is very rare for us to have more than one patient, even during the peak of COVID.

I currently work on a Trauma ICU however we don’t actually receive as much trauma as I was originally hoping for. My unit is actually doubling in size and therefore staff, in the next few months, we are moving to a brand new unit that has been designed for us and as staff we have had input as to what we would like in the unit and we are now going to be the Respiratory ICU.

Regards to support, I have always felt 100% supported at work from everyone I work with, the whole team and management. Since the pandemic this has been more so, and the support I have had from my manager and director has been unbelievable. Although there has been some pretty terrible days (which has been experienced globally), I have never gone into work dreading what was to come as I know that we’re well supported. This has included working as a unit to create solutions to ensure we didn’t run out of PPE. We also changed the way we looked after our patients, including moving as much equipment outside the room (eg IV infusion pumps) to reduce the amount of times we actually go into patient rooms. This also minimised direct contact with COVID patients (which was what our manager wanted to reduce our personal risks). 

We also held regular team meetings, including with our director, so we can voice our concerns. My manager even set up a “de-stress room” for us with a massage chair, relaxing music, lighting and scented air humidifier so we could take some time out during our shift to get off the unit for a while. Although work is good, you know yourself, it’s only really a small part of life in Saudi.

Now the housing. That was a massive improvement on the KFSH accommodation. It has everything that you need in the villa, but a little trip to IKEA will have it looking more homely. I live in a two bedroomed villa and I’ve been living alone for the last year as I have a colleague from home who was hoping to come out before the pandemic struck, so I was able to contact housing and have the spare room reserved for her. I have the master suite which is massive. I have a big kitchen, massive dining room and 2 living rooms. The second bedroom is also big and has a bathroom next to it. There is also what they call a maids room which has a shower room attached (this room will never be used as staff accommodation so makes great for a storage room) and another guest toilet.

I also have a really good garden, which I’ve decorated really well, so it’s great for having BBQ’s. I currently seem to be the head of hosting amongst my group of friends and had a BBQ with about 20 friends at the weekend. Also in the accommodation we can have both male and female guests visit, we do have a curfew of midnight during the week and 2am at weekends but it tends to be not too much of an issue. The rest of the compound is good, we have a basic but decent gym. It has everything that we need in it and we have 2 decent swimming pools and the kids shaded pool. There’s tennis courts and squash courts also. It’s nice to be able to live on a mixed compound I think, as sometimes when it’s all girls it can be just a bit too much!

Life in Saudi has changed so much since I was here the first time in 2012. I don’t usually wear an abaya (traditional Saudi dress) when I go places now. Obviously I know some places that are a bit more traditional and out of respect, and to avoid glares, I pop one on. There’s no issues with going out with people of the opposite sex for dinner and coffee, no one even gives you a second look these days. Pre COVID there was concerts on, sporting events etc, so hopefully we will get back to that again sometime.

One thing that certainly hasn’t changed is the crazy driving, however, I took the plunge and I actually got my driving license which was relatively easy for how things work in Saudi. Although I’m not going to buy a car, it’s nice to be able to hire one every now and then and get out of the city, or simply just do all my running around without having to use a driver. The rental prices are so cheap, from my experience it’s been 75-100SAR/day ($27AUD-$36AUD/day*) and a full tank of petrol is about 60SAR ($60AUD*). It’s just nice to have the freedom to get out and about when I want.

I can honestly say I’m having a great time here, obviously I can’t wait for international flights to resume for holidays and to see my loved ones, but life is pretty good here and I have such a great group of friends who are like a second family. With anything in life, you only get out what you put in, but the rewards can be great if you put the effort in.

*prices subject to exchange rates as of 21/09/2020

If you would like to register your interest in nursing opportunities in Saudi Arabia, please email CCM on info@ccmrecruitment.com

Top 10 things to do on a Day Off in London

September 15, 2020/in Advice & Tips, London, Nursing, Uncategorized /by CCM

London is a magical city, always hustling and bustling with life day and night, it is a great city to spend hours on your day off exploring, shopping until you drop or dancing the night away. With great travel links such buses, traditional London Black Cabs or the extensive underground tube you will never be stuck in one place for too long. Use contactless payments or 

Big Ben and London Eye

oyster cards for getting about central London, or rent a bicycle and get some exercise while you tour. We have listed our top ten favourites to explore in the city of London.

 

  1. Big Ben and London Eye – Big Ben is an iconic landmark for London, situated at the Buildings of parliament, grab a coffee and enjoy the short walk from both Westminster Abbey and the London Eye with plenty of photo opportunities in between. The London eye – best booked online in advance offers you the opportunity for spectacular views of London city and its landmarks.
  1. The British Museum – London has copious museums throughout the city however the British Museum provides free entry with the opportunity to attend regular paid exhibitions if you choose. Show casing over two million years of human history, you can certainly spend several hours getting lost in the history within this beautiful building.

    Tower of London

  1. Tower of London and Tower Bridge – the Tower of London is situation at London Bridge on the north bank of the River Thames. The tower of London is an incredibly popular tourist attraction, experience centuries of history with a guided tour from the Queens’ Guard, spend some time walking around the grounds or marvel at the crown jewels. Following you visit to the tower, perhaps grab sometime to eat with a view of the famous Tower Bridge. The Tower Bridge is a well-recognised London landmark, why not spend some time walking along the river and witness the ‘bridge lift’ to allow vessels through, this can occur several times in one day and mostly in the evening. The Bridge also offers the opportunity to climb its 200+ steps up to the top and you can walk across the bridge glass walkway. 
  1. Body Worlds London – Body Worlds is a great learning tool for anybody in the medical field, since touring the world in 1995 Dr Gunther van Hagens exhibition is now a permanent addition to Piccadilly Circus. Spend a few hours on a rainy day in London to enjoy a guided tour around the ground-breaking museum which shows a series of preserved corpses and internal organs, while it sounds gruesome and not for the squeamish it shows a fascinating insight into the human body. You can see the physical affect that diseases, lifestyle, and the diet’s impact on the body and its organs. Piccadilly Circus itself is a bustling hub of attraction, get a photo of the world-famous Billboard or wander towards Leicester Square. There you will discover several restaurants, shops, a cinema and even the M&M store – or sit and relax and watch the hustle and bustle of the city.

    Buckingham Palace

  1. Buckingham Palace – What visit to London could be complete without a visit to Buckingham Palace. Get there early to witness the Changing of the Guard Ceremony or take a tour of the palace itself! Green park is a beautiful park situated behind the palace, a quite and relaxed space within London and a great place to sit and take a break from sightseeing for the day.

    Hyde Park

  1. Hyde Park – one of the largest parks within central London, divided by two lakes. The park is the perfect place to sit and enjoy an ice-cream during a summer day or a great area to get some exercise outside away from the busy London streets. Walk about the scenic park, alongside the lake or visit some of the nearby attractions. During the winter Hyde Park transforms into a spectacular Christmas destination, walk along the brightly lit paths and peruse the numerous Christmas markets, try some ice-skating at the magical outdoor skating rink or jump on one of the numerous funfair rides. Entry to Winter Wonderland is free, avoid the queues for admission and plan to get there earlier in the day, there is plenty to eat, drink and see – you will be sure to return again and again.

    The Shard

  1. The Shard – London’s 95 story tall skyscraper, the Shard offers a unique experience. Book yourself in for a breath-taking day or night view of the city. If it’s a special occasion why not book in for dinner at their premium dining experience or spend some time sampling cocktails at the bar, nowhere else will offer such stunning views while you dine.
  1. Oxford Street – Oxford Street offers you a shopping experience like no other in London, with approximately 300 shops, this bustling street is sure to have something for everyone.

    Camden Town

  1. Camden Town – Camden Town is a district in the northwest of London, famed for its eclectic mix of markets, the are is popular with visitors of all ages. Camden Town hosts a large range of open-air markers: pick up some crafts and books to keep you busy during downtime, clothes, jewellery or spend the day sampling a wide range of different cuisines. For those looking for the nightlife scene, Camden Town certainly is the place to be with lives music, pubs and clubs.
  2. Theatre District – Often referred to as London’s West End, the Theatre district hosts numerous musicals, comedies and much more. Titles regularly change however there is a regular list of long running shows such as Mamma Mia, The Lion King, Les Misérables or if you want to watch some of the shorter running programmes there is a multitude of theatres to choose from. You can buy tickets from street ticket booths within the West End or book online. Shows can run for several hours so why not choose from a set pre-theatre menu at any number of the West Ends Restaurants.

If you have a few days off why not spent some time outside of the city, London has excellent transport links to the rest of the UK or indeed Europe. 

Nursing Overview – Making Friends UK

September 8, 2020/in Advice & Tips, Nursing /by CCM

Making friends

Moving anywhere new can be daunting, never mind the other side of the world! Luckily the UK hosts a large multinational culture so you can expect to make friends from all over the world. The healthcare system in the UK hires internationally so you can expect a welcoming attitude from your colleagues. However, anyone who has moved overseas, or even interstate, knows that even in the most-friendly environments, making friends can often be a challenge.

Here are our top tips for making friends in the UK:

  • Give yourself a good 3 – 6 months before you feel like you’ve settled in. During this time, you’ll discover how independent you can be; you’ll be able to find the people and socials scenes that suit you just right.
  • Ask if your ward does days/nights out. Many wards will organise social events outside of the annual staff Christmas Party to boast morale; encourage the team to bond and get to know each other.
  • Say yes to invitations. Whether it be a ‘team night out’, a chilled drink at the pub or just a walk in the park. You may not enjoy that particular activity but it will help you build a friendship and then you can choose the next activity!
  • Volunteer at your local community group, join a local sporting team, introduce yourself to someone in a class at the gym. Whatever your hobby is,find a group that does it, and do it with them.
  • Facebook has lots of groups for expats, its easy to search for one that you find interesting.
  • Check out Girlcrew.com,it’s an online platform that helps women find friends in their local area. It began in Dublin but now is used globally.
  • Bumble BFF.It’s not just a dating site! Lots of expats use this as a way to connect with people and build up friendships.
  • https://www.meetup.com/cities/gb/ is a site where you can select your local region and join a group for a local meetup. From hiking to book clubs, there is something for everyone. Can’t find your local region, you can start a new group and organise your own trips or gatherings for hobbies for yourself and locals.
  • For those who prefer more “me time”, the UK is ideal as the towns, attractions and shopping are easily accessed by foot or public transport and it’s safe. You will enjoy a balance of doing your own thing plus spending time with new found friends.
  • Like any relationship, you need to put in the effort to make friendships and it does take time – it’s almost like dating! You have to follow up with a phone call after the first coffee date. But if you put yourself out there, it’s worth it and you’ll soon have a friend for life!

 

To Register your interest in nursing overseas, click here

Throughout our site/blog you may find links to external websites. These links are being provided as a convenience and for informational purposes only and are not affiliated with CCM Recruitment International. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them. Please read the terms and conditions or terms of use policies of any other company/website you may visit from our website

Nursing Overview – Accommodation In The UK

September 1, 2020/in Advice & Tips, Nursing /by CCM

Accommodation

Where will I live? How do I find accommodation? How much is the rent? What’s a good area? They’re all really important questions! So, we’ve given you a breakdown below.

Where will I live

Most of the hospitals we work with offer free accommodation for the first 2-6 weeks to allow you to settle in and find your feet. After that, you’ll need to find your own accommodation. Where that is depends on your own wants and needs. Ask yourself – Do you want to live closer to the city or in a smaller town? Do you want to live by yourself or with housemates? How many housemates? Travel links with buses and trains are good within the UK within towns and cities but some of the more rural areas will work on a reduced service. It is important to look at the local transport links and find out what bus/rail services you will need to take and if these times coincide with your shift patterns. Hospitals will also provide parking for a fee if you wish to drive, make sure you are checking out how busy the morning/evening commute will be first.

Types of Accommodation

The most common types of accommodation you will find will be flats, studio apartments, semi-detached and terraced houses. As you move out into the suburbs and into the rural areas and villages you will find more multi-bedroom houses but usually with a garden and a bit more space. Depending on what you choose, accommodation can range in price, as with all major cities the closer to the city central you are, the more expensive it will be.

How to find accommodation

Ask if there are longer term housing options with your hospital. Some hospitals have on site nursing accommodation which you can rent, these rental prices will usually include bills and you will have shared living spaces. There are also some more options such as:
• https://www.spareroom.co.uk/ – for rooms available in shared houses
• https://www.rightmove.co.uk/ – for properties to rent/buy
• https://www.zoopla.co.uk/to-rent/ – for property to rent
• Local estate agents will also advertise properties to rent on their websites
• Find out if your hospital has a staff notice board, sometimes people may advertise rooms/properties for rent.

To Register your interest in nursing overseas, click here

 

Throughout our site/blog you may find links to external websites. These links are being provided as a convenience and for informational purposes only and are not affiliated with CCM Recruitment International. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them. Please read the terms and conditions or terms of use policies of any other company/website you may visit from our website.

 

Nursing Overview – Living & Working in the UK

August 25, 2020/in Advice & Tips, Nursing /by CCM

The process of moving overseas to work can take a minimum of 6-12 months; so it is good to plan ahead. If nursing overseas is something you’ve always wanted to do, now might be a great time to consider where you see yourself in 2021 and how to get there.

Fun facts about UK

  • It has a population of approximately 66.65 million.
  • England is famous for its Fish and Chips.
  • Wales is surrounded by sea on three sides.
  • Scotland is home to the tallest waterfall in the UK.

The UK is a vibrant, bustling, multicultural nation. It is famous for its long history, easily seen in tours throughout the UK or in local museums, galleries and heritage sites. Historic landmarks, local music venues, historic theatres and stunning scenery attracts millions of tourists each year. There’s so much to explore in the UK.

Working in the UK requires you to have some post registration experience and you will need to register with the NMC. There are lots of benefits to living and working in the UK, from educational, to travel and making new friends; it really does offer a whole host of new opportunities.

With opportunities to work in the Public or Private sector, there are a range of benefits to working in either. The healthcare system in the UK has been highly ranked. For the next couple of weeks we will be posting a series of blog posts every TUESDAY which will talk about living and working in the UK.

CLICK HERE  TO REGISTER YOUR INTEREST TODAY

Nursing Overview Saudi Arabia – Nursing Registration

June 29, 2020/in Advice & Tips, Middle East, Nursing, Saudi Arabia /by CCM

So you’ve done your research, talked to your family and friends & have decided to take your career to Saudi Arabia.  What’s the process? The ultimate question…. All international nursing, whether it be Europe, America or the Middle East, takes time. This is due to overseas nurse licensing & work visa/permit applications.  Saudi Arabia is our most popular location with Aussies and Kiwi nurses travelling there for work every month! To work in Saudi Arabia there are 4 main steps. The entire process can take minimum of 4-6 months so it’s good to plan ahead. Don’t worry, we will help you through it all!

Applying for Employment

The benefit of Nursing in Saudi Arabia is that you can secure employment before you have to apply for nursing registration and work visa permits. To apply you’ll need an updated CV and completed application forms. You’ll then be asked to complete an interview via an online platform such as WhatsApp, Zoom or Skype. If you’re successful, you’ll receive an official job offer letter and we can help you complete the necessary paperwork!

Apply for Nursing Registration

The registration board for Saudi Arabia is the Saudi Commission for Health Specialities (SCFHS). The registration process can be quite complex, so at CCM, we do this for you!

There are 4 main steps for nurse registration:

  • Dataflow

    Dataflow is a company hired by SCFHS to verify your qualifications. You’ll just need to send us scanned copies of these documents. We then send them to dataflow for verification. The process takes approximately 6 weeks. The documents you’ll need to provide are:

    • Bachelor Degree
    • Academic Transcript
    • Current Nurse License
    • Statement of Service
    • Passport Copy
  • Mumaris Plus

Mumaris plus is the SCFHS online portal for nurse registration. Once Dataflow has verified all your documents, we will upload the required information to the Mumaris plus portal for you. The SCFHS will then assess and determine if you meet their criteria to be a Registered Nurse in their country. If you do, you’ll receive an eligibility number. You need this number to progress to the next step.

  • Prometric Exam

You’ll find that most overseas registration boards require you to take an exam. For Ireland it’s the RCSI exam, for the UK it’s the OSCE exam, for Saudi it’s the Prometric Exam. Our best advice for the exam – don’t stress! The Prometric Exam is multiple choice & based on the different specialities of nursing. You have 3 hours to complete it. Most nurses have it done within an hour. You only need 45% to pass and you have 3 attempts to complete it. We haven’t had any nurses fail this exam and you won’t be the first!

  • Professional Classification

Once you’ve passed the Prometric Exam, the results are automatically sent to the SCFHS. After approximately 2 weeks, they’ll issue you with your “Professional Classification”. With this, you can travel to Saudi where you complete the final stage through the hospital, as they will be your work sponsor. You’ll then be fully licensed!

Work Visa/Permits

The process takes approximately 8 – 12 weeks* and is done in conjunction with your nursing registration. There is some paperwork required including: Nursing degree authentication, Police check & Medical. Don’t worry, we have a dedicated team to help you with all the required paperwork & apply for this visa on your behalf.

*processing time frames vary, this is just a guide

Travel

Once you have your nurse registration and work visa/permit you’re ready to hop on the plane! All of our Recruitment Consultants have lived and worked in Saudi Arabia and remember how daunting that first step on the plane can be. We are dedicated to compiling resource materials about the culture, work and life in Saudi Arabia so that you can be better prepared for when you arrive. We’re all happy to answer any questions you have, the challenge is getting us to stop talking about it! Once we go down memory lane, we may never stop!

Nursing Overview Saudi Arabia – Cost Of Living

June 26, 2020/in Advice & Tips, Middle East, Nursing, Saudi Arabia /by CCM

Cost of living is a major factor in the decision making process when relocating overseas. If your goal for overseas nursing is solely financial and you endeavour to save for a mortgage or similar, then Saudi Is prefect for you. With salary paid tax free to you in Saudi and free accommodation provided, this country offers fantastic saving potential to help you achieve your financial goals.  

Below is a basic breakdown of some of the common costs of living. The below is a guide only. We have listed a few websites to help you conduct further research so you can assess your individual needs.

Food

Grocery prices vary depending on which supermarket you choose to shop at. HyperPanda is a local grocery store with local produce. Danube is a more upscale grocery store stocking both local and imported goods. Many grocery stores have home delivery services.

2 Litre milk 8 SAR $3.09AUD $3.30NZD
15 large eggs 7.75 SAR $2.99AUD $3.22NZD
1kg Tomatoes 9.95 SAR $3.84AUD $4.13NZD
1kg potatoes 1.95 SAR $3.80AUD $4.13NZD
500g boneless chicken 6.95 SAR $2.68AUD $2.88NZD
Bread 4.25 SAR $1.60AUD $1.70NZD

Housing 

Housing will be you’re biggest savings. All of our hospitals provide free, fully furnished accommodation for staff including utilities & electricity. Males have the option to move out of hospital provided accommodation and source their own housing, this is often covered by a housing allowance.  For a more detailed breakdown of housing please visit out Accommodation blog. 

Internet

Unlimited 5G internet 280 SAR/month $108AUD/month $116NZD/month

 Transport

Petrol 0.82 SAR/L $0.30 AUD/L $0.34 NZD/L
Taxi 10 min ride 12.32 SAR $4.76AUD $5.12 NZD
Intercity train 80 SAR $30.90 AUD $33.23 NZD

 Entertainment

Dinner for two 69 SAR $26AUD $28NZD
Movie tickets 60 SAR $23AUD $24NZD
Best available theatre tickets 100 SAR $38AUD $41NZD

 Further resources

https://www.expatistan.com/cost-of-living/country/saudi-arabia

https://www.expatica.com/sa/moving/about/cost-of-living-in-saudi-arabia-71066/#:~:text=The%20general%20cost%20of%20living%20and%20standards%20of%20living%20in,to%20cover%20basic%20living%20expenses.

Nursing Overview Saudi Arabia – Expat Life

June 25, 2020/in Advice & Tips, Middle East, Nursing, Saudi Arabia /by CCM

Expat Life in Saudi Arabia

It’s a common misconception that there is no social life for expats in Saudi Arabia. Like any country, life is what you make of it. If you’re open to invitations, trying new things & meeting new people, you’ll be amazed at what’s on offer. Behind the veiled curtain the media portrays, Saudi Arabia has an incredibly active social scene where one can be as active or as quiet as one likes.

Expat activities

One of the best ways to make new friends when you arrive in a new country, is to join a sporting team. Depending on what suits you there’s a number of clubs and associations around the country available to new arrivals.

  • Gaelic Athletic Association

The Gaelic Football club is located in Riyadh & runs across the Middle East with teams travelling to neighbouring Middle Eastern countries for championship matches.

The club also has a Hurling and Camogie base for those wanting to branch out from football.

  • Riyadh Road Runners

The athletic club has been running since 1978 with branches in the coastal cities of Dharhan & Jeddah. The club focuses on marathons, cycling and 

triathlons and hosts races with approximately 250 -300 participants.

  • Scuba Diving Clubs

If you live in Jeddah or love to dive you can’t go past the dive scene on the Red Sea. There’s an array of clubs available with people going out each weekend to explore what the relatively untouched coastline has to offer. Once you arrive in the country, you’ll soon find a club that suits you, just ask around.

  • Dancing

Latin dancing is surprisingly popular in the Middle East with many festivals being held around the region. Saudi itself has a growing dance scene with many compounds hosting classes and salsa clubs popping up across the region. Ask around and you’ll find a club or dance school near you. Great way to meet people and get the endorphins pumping.

  • Trampolines

If you’re just looking for a bit of fun, try BOUNCE, a theme park filled with wall to wall trampolines. Embrace your inner child and jump around. Its good exercise and most importantly will have you laughing with joy.

Yoga, Pilates, hiking, hockey, rock climbing, badminton, tennis, volleyball and other sports are all available in the Kingdom along with a multitude of other sporting activities. Just ask around and you’ll soon discover what you’re looking for.

Local Events

With the country slowly opening up, you’ll find there’s a lot more locally run festivals available providing you with the opportunity to appreciate the local culture.

  • Janadriyah Festival

Arguably the largest cultural festival in Saudi, it takes place over two weeks in February each year. Expect to see traditional sword dances, horse and camel races, local arts and crafts, songs and poetry, falconry & delicious food – it’s the best way to learn more about the Saudi culture and experience what the country you’ve chosen to live in has to offer.

  • Riyadh Season

Riyadh Season was a 3 month festival covering a variety of themes to celebrate the social life of Saudi. 31 restaurants had pop up stalls to satisfy the culinary tastes of foodies. Concerts were held across the city, including local Arabian stars as well as famous Korean pop band BTS. Winter Wonderland from London was created with spouting ice-skating rinks, Ferris wheels and fairground rides. Theatre lovers could enjoy plays such as The Wizard of Oz & King Lear. The festival had something for everyone and is sure to be back again this year.

  • E-Prix

As part of the major car racing event E-Prix, a massive music festival was held in Saudi. Stars included Enrique Iglesias, Amr Diab, David Guetta, One Republic and the Black Eyed Peas all performing to a sold out crowd.

It’s a fantastic time to be on the ground in Saudi as you watch the country change before your eyes. A lot has been invested with a string of cultural events planned for the coming months and years.

Embassy Events

Many embassies will have events which expats are welcome to join. You’ll need to contact the embassy and be on their event mailing list. Some embassies are open to all expats, others will require you to be the “plus one” to someone from their country.  Europe month is one of the more popular events held by the Embassies in Saudi with concerts ad different cultural events being held throughout the month of July.  Ladies, when packing your bags, make sure you bring at least 1-2 ball gowns, embassy balls are held throughout the year. You’ll also find the Australian and New Zealand embassies hosting their own events. If you’re from one of these countries, reach out and ask to be on the mailing list.

Art, Food & Entertainment

A decade ago, Saudi had almost no art galleries. Fast forward to now and local artists are flourishing. From traditional, to abstract, to graffiti more and more art is popping up across the city. Check out where to find the best art galleries here. If you’re interested in more textile forms of art, take a look at Saudi Design week where modern design meets traditional Islamic craft.

If you’re living in one of the major cities – Riyadh or Jeddah, there is an array of restaurants and dining options for you. From local street food,  food trucks and fine dining there’s plenty of opportunity to explore the culinary delights of Saudi. A popular place is The Boulevard where many expats go for a night out and to experience the local atmosphere.

There’s all forms of entertainment popping up across Saudi as it begins to diversify and become more tourist friendly. One of the more popular forms of entertainment – Escape Rooms. Put your mind to the test and figure out this puzzle to reach the end of the maze.

Travel

There’s so much to explore in the country itself, too much to list in this article. For more info on domestic travel check out our Domestic Travel blog here.

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